More About Me...

Sophie BenShitta Maven is a Renaissance Woman... architect, publisher, photographer, coach, marketer, teacher, but most importantly the archetype of the Pathfinder.

This blog is an eclectic collection of articles that I update as in my daily practice as a friend/mentor/coach/entrepreneur I run across an idea, an distinction, a product, a procedure that will cut 'light years' from your learning curve.

I won't speak about anything that is not backed by my personal experience... no promoting products that I haven't used... ever. After all I am the Pathfinder... remember? I will always walk before you, so that you know that the path you are shown is reliable and will take you where you intend to go.

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Raw Food and Kale – How To Make It Good!

Raw aliment diets can capture some getting used to. And as incredible as they can be for your body, they can be tough on the taste buds! One of the most vital parts of eating raw and/or vegetarian, vegan, or any diet for that affair, is getting enough nutrients. And Kale is one super aliment that knows how to deliver. However boy can it be tough to eat raw if you don’t prepare it fair!
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