Sophie BenShitta Maven is a Renaissance Woman... architect, publisher, photographer, coach, marketer, teacher, but most importantly the archetype of the Pathfinder.
This blog is an eclectic collection of articles that I update as in my daily practice as a friend/mentor/coach/entrepreneur I run across an idea, an distinction, a product, a procedure that will cut 'light years' from your learning curve.
I won't speak about anything that is not backed by my personal experience... no promoting products that I haven't used... ever. After all I am the Pathfinder... remember? I will always walk before you, so that you know that the path you are shown is reliable and will take you where you intend to go.
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Over age, Yoga has proven remarkably beneficial for nearly every part of the body. However, the inquiry lingers: “Can Yoga be used to really improve eyesight?” Though solid research is lacking, there are at least three types of Yoga, which appear, at least circumstantially, to do just that.
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