Sophie BenShitta Maven is a Renaissance Woman... architect, publisher, photographer, coach, marketer, teacher, but most importantly the archetype of the Pathfinder.
This blog is an eclectic collection of articles that I update as in my daily practice as a friend/mentor/coach/entrepreneur I run across an idea, an distinction, a product, a procedure that will cut 'light years' from your learning curve.
I won't speak about anything that is not backed by my personal experience... no promoting products that I haven't used... ever. After all I am the Pathfinder... remember? I will always walk before you, so that you know that the path you are shown is reliable and will take you where you intend to go.
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Each movement-based style of Yoga has its benefits, and all are known to have a profound impact on the endocrine system, in particular. In order to know how beneficial this is, it helps to have an understanding of just how vast the endocrine system truly is. More information: vibration
