Self Hypnosis, the Basics
A primer on the employ of self-hypnosis to bring about changes that result in improved health and well being. Eliminating conflict between the conscious and subconscious areas of the intellect opens up many paths to self improvement. And self-hypnosis can be used in nearly any area of your lifetime; stop smoking, dieting successfully, overcoming procrastination or shyness, and on and on and on…
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Sophie BenShitta Maven is a Renaissance Woman... architect, publisher, photographer, coach, marketer, teacher, but most importantly the archetype of the Pathfinder.

